Turmeric is an amazing spice and has been used for medicinal purposes for centuries. The most active element in turmeric is called curcumin, which is where most the medicinal properties are from. We’re discussing the amazing benefits of what it can do for the skin.
Acne
Turmeric is an anti-inflammatory so making a homemade turmeric mask can really help to fight any inflamed acne and help to keep the skin clear and radiant. It can also help eczema improve too.
Turmeric Face Mask:
- Get 1 tablespoon of yogurt
- Add 1 teaspoon of turmeric powder
- Mix together and apply for 20 mins
- Wash with warm water and pat dry
Scars
The anti-inflammatory properties can help reduce acne scarring and blemishes. Turmeric is also a natural lightening agent so by using a turmeric face mask you can help acne spots calm down whilst also getting rid of previous scarring.
Turmeric Face Mask:
- Get 1 tablespoon of yogurt
- Add 1 teaspoon of turmeric powder
- Mix together and apply for 20 mins
- Wash with warm water and pat dry
Psoriasis
The anti-inflammatory and antioxidant properties of turmeric can really help psoriasis by reducing flare ups and symptoms. You can add turmeric powder to your food or take a supplement. It is best to discuss supplementation with a professional.
Dark Circles
Turmeric can increase blood circulation and is also a natural lightening agent so can reduce puffy under eyes and dark circles. Using a turmeric face mask can really help those dark circles when used consistently.
Turmeric Face Mask:
- Get 1 tablespoon of yogurt
- Add 1 teaspoon of turmeric powder
- Mix together and apply for 20 mins
- Wash with warm water and pat dry
Stretch Marks
About 80% of people have stretch marks and whilst they are hard to completely heal, turmeric can help to lighten their appearance.
Make this paste and apply to stretch marks:
- Get 1 tablespoon of extra virgin olive oil
- Add 1 teaspoon of turmeric powder
- Add 1 teaspoon of freshly squeezed lemon juice
- Rub this paste onto the affected area once a day
- Leave it on for as long as you can but be careful as it will stain light clothing
