Before getting to your wedding day, it takes months of preparation to get your body and skin looking similar to that of a Goddess. After setting the date for your big day and enjoying all the celebrations following the engagement, the hard work has to begin to get you looking and feeling special.
Whether you want to lose weight or just tone up it’s time to hit the gym and get focused. It is unrealistic to think that you can lose last minute weight just two weeks before the wedding. Brides often try to starve themselves but by doing this you are ruining your appearance as you are more likely to look drained and unhealthy.
It is recommend that you should start exercising regularly six months before the big day. This will give you enough time to get your body looking the way you want and fit perfectly into your bridal wedding outfit.
So you’ve signed up to join the gym but what are the best exercises to gain that sleek and sexy look? The treadmill is always good to use. Doing a cardio workout involving a running section on the treadmill will benefit you in many ways. It will tone your legs and get rid of excess weight which you want to lose.
If you and your fiancé have decided on a beach honeymoon, brides often worry about their abs. When at the gym, use the stability ball to perform sit ups, this is one of the most effective and simple ways of toning up your stomach. Wedding planning can be hectic and you may find little time for yourself but you have to do regular exercise to get your body looking like a Goddess.
One vital point is to always drink water, this will keep your skin looking fresh and revitalised.
Anu x